https://track3d.com.au/blogs/journeys/david-king-welcoming-runners-onto-gundungurra-country 2026-07-01T11:06:02+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/uta_welcome_16687542-e6c8-418b-8a26-af7831f30326.jpg?v=1782865974 David King - Welcoming Ultra-Trail Australia Runners onto Gundungurra Country David King welcoming Ultra-Trail Australia runners onto Gundungurra Country. https://track3d.com.au/blogs/journeys/how-we-got-here 2026-07-01T11:06:02+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Carolyn_kosci_c7c85c99-91c8-4346-8133-91707b65ecfe.png?v=1782865975 How We Got Here Early Track3D inspiration showing a Kosci running journey and race memorabilia story. https://track3d.com.au/blogs/journeys/this-one-matters-to-me 2026-07-01T11:06:02+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/IMG_1413.jpg?v=1782865978 This one Matters to me Buffalo Stampede journey represented through a meaningful Track3D commemorative piece. https://track3d.com.au/blogs/journeys/the-first-miler 2026-07-01T11:06:02+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/ksci_miler_finish_88dd77ef-b9d6-4f2e-aa0b-e5f2f5ad64c5.jpg?v=1782865979 The First Miler Finishing the Kosci Miler at Ultra-Trail Kosciuszko. https://track3d.com.au/blogs/guides/garmin-inreach-ultramarathon-race-tracking 2026-09-11T12:53:23+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/garmin-inreach-mini-current.jpg?v=1789095203 Using Garmin inReach for Ultramarathon Race Tracking Garmin inReach Mini satellite communicator https://track3d.com.au/blogs/guides/garmin-watch-ultramarathon-race-tracking 2026-09-11T12:53:24+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/track3d-watch-tracking.png?v=1789095204 Using a Garmin Watch for Ultramarathon Race Tracking Garmin watch showing Track3D tracking status https://track3d.com.au/blogs/guides/garmin-watch-inreach-ultramarathon-race-tracking 2026-09-11T12:53:25+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/track3d-race-planner-crew-dual-source-live.webp?v=1789095205 Garmin Watch + inReach for Ultramarathon Race Tracking Track3D combines Garmin Watch and Garmin inReach tracking into one crew race picture https://track3d.com.au/blogs/guides/never-quit-in-the-chair-crewing-an-ultra 2026-09-28T11:25:26+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/aidstatons.png?v=1790558726 Never Quit in the Chair: Crewing an Ultra https://track3d.com.au/blogs/guides/ultra-marathon-crew-checklist 2026-09-28T11:22:31+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/crew.png?v=1790558551 Ultra Marathon Crew Checklist https://track3d.com.au/blogs/guides/ultramarathon-tracking-guide 2026-09-11T12:53:22+10:00 weekly https://track3d.com.au/blogs/guides/export-track3d-race-plan-to-garmin 2026-09-15T12:54:49+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/track3d-race-planner-kosci-course_b5b65890-9f57-4f88-9b15-bf90885545b5.png?v=1789440889 Using Garmin Course Points to Optimise Your Ultramarathon Strategy Track3D Race Planner showing the Kosci Miler course, checkpoints, cutoff times and elevation profile https://track3d.com.au/blogs/guides/spot-satellite-tracker-ultramarathon-race-tracking 2026-09-15T14:14:54+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/spot-gen4-guide.jpg?v=1789445694 Using a SPOT Satellite Tracker for Ultramarathon Race Tracking https://track3d.com.au/blogs/guides/100k-100-mile-ultramarathon-race-planning 2026-09-20T11:03:33+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/track3d-race-planner-course-workspace.webp?v=1789866213 How to Plan Your Race Day for a 100K or 100 Mile Ultramarathon Track3D Race Planner Course workspace showing route map, elevation profile and checkpoints https://track3d.com.au/blogs/guides/planning-your-ultramarathon-aid-station-strategy 2026-09-20T17:06:23+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Screenshot_2026-09-20_170535.png?v=1789887983 Planning Your Ultramarathon Aid Station Strategy https://track3d.com.au/blogs/journeys/how-ultra-running-led-to-track3d 2026-09-24T10:59:43+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/uta_a0a112de-2efe-4b0d-952f-cf66c6668fe7.jpg?v=1790211583 This Got Slightly Out of Hand https://track3d.com.au/blogs/guides/ultramarathon-cutoff-strategy 2026-09-28T11:16:53+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/cutoff.png?v=1790558213 Ultramarathon Cutoff Strategy: How Much Buffer Do You Really Need? https://track3d.com.au/blogs/guides/translate-elevation-profile-ultramarathon-race-plan 2026-09-28T11:11:49+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/race_profile.png?v=1790557909 How to Translate an Elevation Profile Into Your Ultramarathon Race Plan https://track3d.com.au/blogs/guides/no-pity-party-ultramarathon-mental-strategy 2026-09-28T11:02:59+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/no_pity_party.png?v=1790557379 No Pity Party https://track3d.com.au/blogs/guides/when-your-stomach-stops-cooperating-in-an-ultra 2026-09-28T10:59:31+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/fuelling.png?v=1790557171 When Your Stomach Stops Cooperating in an Ultra https://track3d.com.au/blogs/guides/imperfect-ultramarathon-training-block 2026-09-28T16:27:06+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Training.png?v=1790576826 The Imperfect Training Block: When Ultramarathon Preparation Doesn't Go to Plan https://track3d.com.au/blogs/guides/why-strava-garmin-race-elevation-differs 2026-10-01T21:38:27+10:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Why_Elevation_Numbers_Differ.png?v=1790854707 Why Can't Strava, Garmin or Race Directors Get Elevation Right? https://track3d.com.au/blogs/guides/hidden-risks-everyday-medication-ultrarunning 2026-10-12T21:04:03+11:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Medication_Risks_in_Ultrarunning.png?v=1791799437 The Hidden Risks of Everyday Medication in Ultrarunning https://track3d.com.au/blogs/guides/performance-enhancing-drugs-100-mile-ultra 2026-10-13T13:38:19+11:00 weekly https://cdn.shopify.com/s/files/1/0725/9045/9057/articles/Track3D__Ultra-Endurance_Performance_Collage.png?v=1791858452 Do Performance Enhancing Drugs Actually Work in a 100 Mile Ultra?